“I started training with ACLAÍ because I had lower back pain and hip issues from the mileage I was doing every week. I was going well and I couldn’t understand why it was coming on so suddenly. Everyday I would have had back pain but now its all gone. The stretches and the strength training are out of this world. I recommend everyone to train up here. People are telling me something is happening and I am looking stronger, and I tell them why! I haven’t been to the physio since I started in here. That says it all.”

Tim Twomey: Leevale AC Runner