“I started training with Ainle as I had received positive feedback from teammates who underwent gym programs with Ainle. My goal was to wanted to rebuild my leg muscles following 8 weeks on crutches suffering from a broken ankle. I returned to match fitness within 6 weeks of intense gym work with Ainle.

 I felt Ainle was dedicated and determined to help me fulfill my goals.  My rehab went exactly to plan, I learned how to work on all different parts of my body and will use all of these exercises in the future.

I would recommend others to train with Ainle because it’s a small personal gym with a comfortable relaxed yet motivating environment where I get Ainle’s full attention.”

 

Patrick Rourke

Hurler/ Rugby Player